Chili
Mexico and Central America are considered to be the origin of the nearly 25 species of cultivars that belong to the Solanaceae family of capsicum, such as hot pepper, bell pepper, halapino, raw chilli, kochi, and nimiris, which are cultivated in various parts of the world.
Chili capsicum is a member of the Solanaceae family of fiery, nutritious and health-promoting medicinal plants. Chili has been cultivated in the area for over 7000 years and was first used for beauty and later as a food ingredient and medicinal plant. Was a pioneer in introducing it to the world. At that time it was used as a substitute for expensive pepper imported from Asia. Ferdinand Magellan, an explorer, is said to have introduced chili to Africa and Asia, as well as to their diet and medicine.
Medicinal properties of chillies
Research has shown that chilies contain a large number of chemical compounds that are rich in trace elements that have a beneficial effect on the immune system as well as on the health of the human body.
RDA daily recommendedrequirement per 100 grams of chillies:
Vitamin C - 240%, B6 - 39%, A - 32%, Fe - 13%, Cu - 14%, K - 17, no cholesterol.
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